accomplish! coaching with Loretta Saff
  • Get Started
    • You + Coaching
    • Coaching Areas >
      • Retirement
      • Executive Coaching
      • Personal Empowerment
      • Parents & Students
    • Book Sessions
  • About
    • About Loretta
    • Emotional Freedom Technique - a Healing Tool
  • Blog
  • Handbooks
  • Inspiration
    • Create Your Own Retirement Adventure
    • Make Happy a Habit
    • Daily Support for Make Happy a Habit
  • Videos
  • Contact

Podcast Episode 7: Physical Fitness at All Times in Life

3/25/2023

0 Comments

 
Picture

Episode 7 of Resources for a Modern Retirement is about the importance of physical fitness in retirement, of course, and at all times in life.

Join us as Mary Cady Bolin gives insight into her classes (at the Y) and how all levels of fitness are welcome. She shares how people should try out an instructor two or three times before making a decision to accept or join the class. Needless to say, the purpose of this episode is to encourage regular physical activity to support physical and emotional health, a key component in any retirement plan!
WATCH PODCAST

About our Episode Guest

Picture
Mary Cady Bolin
Speaker, Writer, Fitness Instructor
www.marycadybolin.com

Picture
0 Comments



Leave a Reply.

    Picture

    Author

    Loretta Saff, M.A., CPC, CPRC
    As an active writer, both nationally and internationally, Loretta Saff's humor columns, blog, and lifestyle articles reflect an insight in dealing with situations that helps people get to their core issues and encourage confidence, trust and support.

    Archives

    March 2023
    December 2022
    November 2022
    October 2022
    September 2022
    July 2022
    May 2022
    March 2022
    February 2022
    January 2022
    December 2021
    October 2021
    September 2021
    July 2021
    June 2021
    April 2021
    March 2021
    February 2021
    January 2021
    September 2020
    July 2020
    June 2020
    April 2020
    January 2020
    December 2019
    October 2019
    July 2019
    March 2019
    February 2019
    January 2019
    September 2018
    August 2018
    March 2018
    February 2016

    Categories

    All
    Children
    Couples
    Decision Making
    Grandparenting
    Holiday Tips
    Let's Talk Retirement
    Life Strategies
    Make Happy A Habit
    Parenting
    Personal Empowerment
    Resources For A Modern Retirement
    Retirement
    Social Distancing
    Technology
    Videos
    Zoom

    RSS Feed

    SUBSCRIBE

Email or call to set up a FREE 15-minute introductory phone session!


Telephone

615-500-2643

Email

loretta@coachingwithloretta.com
Code of Ethics & Core Values
Subscribe to Blog
Click to Pay
Picture
  • Get Started
    • You + Coaching
    • Coaching Areas >
      • Retirement
      • Executive Coaching
      • Personal Empowerment
      • Parents & Students
    • Book Sessions
  • About
    • About Loretta
    • Emotional Freedom Technique - a Healing Tool
  • Blog
  • Handbooks
  • Inspiration
    • Create Your Own Retirement Adventure
    • Make Happy a Habit
    • Daily Support for Make Happy a Habit
  • Videos
  • Contact