​Who isn’t looking for ways to be more motivated? Who isn’t a little annoyed at yourself for not following through on all those things you really want to do?

Here’s an idea that will help. I call it “Dear Me,”. Based on a study done at Columbia Business School, this activity not only encouraged futuristic thinking, but it also proved to be a real motivational tool.

Here are the three simple steps:

1. Write a letter to yourself (that’s the ‘Dear Me’ part) – and make it the YOU 20 years from now.
2. Address yourself as who you would like to be in 20 years.
3. Include thoughts about areas of life you feel are important and activities you would like to be doing​

Now when you actually have a picture of yourself  focusing on what you think you want to do – and feel  how it makes you feel – it becomes more real. 
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These results are not really surprising. After all, once you realize that you are the one making today’s decisions to reach tomorrow’s dreams, it can make all the difference. 
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So, go ahead… Whether you send yourself an email or actually use pen and paper, write that “Dear Me…” letter today.  And let me know how it makes you feel.

You recognize that quote. It’s the opening scene to MISSION: IMPOSSIBLE. Of course, Jim always accepts the assignment; and we get to enjoy the adventure.

Sometimes in life you do have choices. You can choose – even volunteer – for the mission. But sometimes the mission is simply forced on you, and then you have to navigate the challenges.

Transitions
Lately, I’ve been thinking a lot about TRANSITIONS. Often it’s as simple as going off to college or wanting to change jobs. Other times it’s finding yourself an empty nester, being ‘let go’ from a job, or becoming single after years of partnership. Or maybe you are moving from one place to another, just lost someone you love, or realize that you must RETIRE.

These transitions – or CHANGES – all force you to ask yourself similar questions:

• Who am I NOW?
• How will I spend my spare time?
• Which people will I surround myself with?
• How am I going to find fulfillment?

I‘ve heard lots of the answers.  Many people think that they will be fine because they are comfortable financially.  And yet there are many ‘rich’ people who are very unhappy and lost. Others look forward to the change and they will simply “take it as it comes.” Maybe…, for a little while.

Each transition happens to a different you. It’s important to take a good look at who you are NOW. Then you can explore what you really want and make a plan for how to get there.

Coaching You Through the Transition
As a coach, I don’t give you the plan. Only you know what will make you enthused about getting up in the morning. But coaching will help you decide what you really want and what’s been stopping you from getting there. Once you are armed with that information, you’ll sharpen your focus and be ready for what lies ahead.

CHANGE – Some people can handle it just fine, and others, ‘not so much.’ Whether you are Jim (or Janet) and find that your:

• Relationship is changing;
• Lifestyle is changing;
• Attitude is changing;
• Job/place to live is changing;
• You’re getting married/Having a baby/Becoming empty nester; or
• Yikes! You’re going to Retire (!)

having a coach makes a big difference as you navigate the new environment. The “Transition Mission” is yours – and you have to choose to accept it.  Let me help you make it an exciting

MISSION: POSSIBLE!