Taking Control of Your Life

Real personal empowerment is about self awareness, goal setting, alignment and follow through.
Finding Your Way When the Nest is Empty
You’ve been needed for so many years – whether it was taking the kids to soccer practice or offering that shoulder to cry on when things just didn’t go their way. You’ve done what you could to teach them right from wrong, and now they have to find their own way. But “What’s Next?” for you?

Goal Setting for Balance
In our 24/7 non-stop lives it can feel like all you do is bounce from one commitment to the next with a quick break to sleep then repeat. Do you even know anymore what you are trying to achieve? 

A Holistic Approach
Personal empowerment coaching is the path to self-awareness - Loretta gently guides you through an assessment of who you are now in your life. Each phase of life brings different joys and challenges. Goals and priorities change. Until you know who you are right now, how can you know what you really want in the future?
8 Steps to Personal Empowerment - Entreprenuer
Commitments, Obligations and Stress: Giving Yourself Permission to Say No - WellDoing.Org
Self Awareness Matters - Positive Psychology